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Showing posts from June, 2021

Learning New Skills

Learning is a part of our life and it's a form of art, how and what we are learning.Learning new skills is a habit that helps in career, profession, business, and daily life. It can be a technological skill, business management, learning a new language, cooking, driving skills etc. Photo by  Wes Hicks  on Unsplash Consistent learning and skills development is important for everyone. It’s not only important for students, job seekers, professionals but also important for the senior citizens like the head of organization etc. Doing a particular task with perfection is called skill, so learning is not enough without skill. Learning means, You’re practicing your existing skills, experimenting with new imaginations, reading from books, learning from the internet, doing online and offline courses, learning by observing others, learning from failures and success of others and learning from the problems that you’re facing. Learning new skills is like watering a plant. Its connect to g...

Necessity of mental health

We the human beings have emotional and psychological impacts on our minds in day to day life. As we hit adolescence the stress and tension becomes more. In childhood it is also important to maintain mental health as part of healthy growth and wellness throughout aging. Photo by  Marcel Strauß  on Unsplash It affects how we think and act in any manner at any occasion. In order to make good and better choices in life we must maintain our peace of mind. How we can cope up ? It is the sign of bad or good mental health. Mental illnesses affect 19% of the adult population, 46% of teenagers and 13% of children each year.More than 18% of adults each year struggle with some type of anxiety disorder, including post traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), panic attacks, generalized anxiety disorder and specific phobias. This is not a matter to ignore but to ensure the betterment of healthy mind. If you are suffering from any type o...